To get started on your personal antiaging plan, it is extremely valuable to establish a baseline: where do you stand in terms of your current health? Perhaps you can already count down your age, but by how many years? This test is designed by LongLifeClub founder Dave Bunnell and by Dr. Frederic J. Vagnini.

People who take the test say it is informative and fun; it gives them added incentives to complete the program in the book, Count Down Your Age. Plus, you'll want to take it again as a way of measuring your progress. This online version stores a scorecard each time for you so that you can refer back to it. Also, if you don't complete a test, you can leave and come back to finish it later. You will not get a score until all the questions are answered.

The results of your test combined with the knowledge you accumulate from reading the book and from the information you receive from the LongLifeClub will serve the basis for your very own, personalized Count Down Your Age Plan.

You'll know where your strengths and weakness are, and you'll be able to set your own goals. If you want the energy, mental sharpness, and the good looks of a healthy 45-year-old when you're 64, your Count Down Your Age Plan will allow you to achieve this - and we're not kidding. So, do it now!

To take the Count Down Your Age Test you first have to join the LongLifeClub (membership is free). If you're already a member, log in, or if you are logged in, go ahead and click the "my test" button at the top to get started!